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The essence of this method is dealing with causes, not consequences. “Skin is only the visible part of getting old„. 

The root to the problem is much deeper. That’s why what we do is not facial soft massage. This method is all about working with face and neck muscles, muscle fascia, under skin fat layer, blood flow un lymphatic system. During the massage we work with facial tissue and structures in all levels. This is what we call facial aesthetic modeling.

To get results you need to follow a precise activity route. Massage begins at the top of the shoulders, chest muscles and neck. Than follows the head-scalp, foreheads and facial massage. Methods used while doing the massage: Fascial lifting, myofascial release, intraoral massage, lymphatic drainage, facial modeling with vacuum therapy cups. We use intraoral and on skin massage techniques, which controls fat deposition and lymphatic blockage in different parts of the face.

Training programme "Face Remodeling Massage"

The training programme is a combination of the most effective anti-ageing manual methods for face and neck. These methods are based on physiological and biochemical properties of our body that enable self-regeneration. The skills mastered by a professional during the training course will develop into an effective method for face and neck visual correction when applied to a client.

To apply please write to sejasfitness@gmail.com
Assistance is provided if necessary to deal with visa issues and accommodation. 
We arrange workshops in Riga and anywhere in the world. 

The training programme is designed for professionals as well as for individuals seeking for self-development.

​Topics of the training programme:

Anatomy and physiology of ageing

You will learn about the skeletal and muscle structure and functions of the head, neck, chest, and back, and about the aesthetic changes due to ageing. By selecting appropriate result-oriented methods, you will use the acquired knowledge when working with a client.

Result-oriented approaches and techniques of modelling massage for face and neck.

Muscle relaxation techniques, adapted aesthetic osteopathic techniques, myofascial release, fascial face and neck correction.
The said methods allow face modelling, preventing muscle hypertonia, restoring the facial muscles and tissues to their previous length, shape and elasticity. In view of the biomechanical principles responsible for the ageing of the face, these techniques will prevent facial deformities and unwanted dropping of facial tissues.
The effect of these methods on facial muscle frame is more direct and more effective than any other facial massage methods. A hypertonic and spasmatic muscle contracts in lengthwise and through fascial muscle chains pulls along other muscles and their fascia, including the skin of the face, thereby destroying the biomechanics of face. The applied techniques normalise the facial muscle tone. As a result, blood circulation, lymphatic and venous drainage is improved and the facial oedema is significantly reduced, because all internal processes are improved when the muscle slackens. Wrinkles are smoothed out, the facial oval is raised and the colour and quality of the facial skin is improved. When dealing with a double chin, the techniques for reducing fat deposits and lymphatic drainage are applied.

​Lymphatic drainage massage techniques stimulate lymphatic drainage, relieve skin cells from toxins and metabolites, improve skin microcirculation and stimulate the metabolism. The facial contour and the colour of skin are improved after the removal of excessive interstitial fluid.

Buccal (Intraoral) massage

Quite often aesthetic defects can be corrected more effectively when facial tissues are treated from the inside of the mouth where they can be better accessed and felt, instead of doing it from the outside. As a result of myofascial release, the muscle is relaxed via massage from the inside of the mouth restoring its previous length and preventing lymphostasis.

Lipomassage techniques for face and neck

These manual techniques aim to smooth out the subcutaneous fat through aesthetic corrections of the face, double chin and neck areas; as a result, the goal is to smooth out the subcutaneous fat layer, to reduce oedema and tissue fibrosis, to improve the quality of the skin and to lift the facial tissues.

Vacuum fitness massage with special vacuum cosmetic cupping glasses

You will master the traditional and fitness massages of face and neck using vacuum cupping glasses. The options offered by vacuum massage can be hardly substituted. Massage with cupping glasses improves facial blood circulation and lymphatic drainage; by improving blood flow to facial muscular frame, it lifts the oval of the face, enhances facial mimic and smoothes out wrinkles. It is sort of physical exercise for capillaries. It inures and renovates them. It is good for the quality and colour of the facial skin. By selecting appropriate massage techniques, it can add some plumpness to lean faces through restoring the lost subcutaneous fat or make a plump face leaner.

Eye zone correction

The techniques applied during treatment relax the tense eye muscles, smooth away the crow's feet in the outside corners of the eyes and wrinkles around the eyes, and lift the upper eyelid. They also improve lymphatic and venous drainage, prevent oedema around the eyes and in the eyeball itself; as a result, they reduce eye fatigue and the feeling of tension.

Facial Modelling possibilities: 

  • Lift up nasolabial fold 
  • Lift up facial oval
  • ​Improves eye area
  • Lift up lip corners
  • Reduces wrinkles on cheeks
  • Reduces puffiness in face and eye area
  • Activate blood circulation
  • ​Improves metabolism in tissues
  • ​Relax the masseter and all chewing muscle.

After the training you get issued a certificate. 

​Lecturer:
Ieva Nelke - Director of the School, face fitness and manual facial aesthetic modelling expert. SPA master.​

  • Facial Fitness Yoga

    It is a professional training that will give a lot of opportunities while working with a client. In order to gain good results with facial training, first of all it is necessary to be able to diagnose aesthetic changes that have happened, what have caused these changes as well as the right algorithm of activities to achieve results needed. Correct and consecutive creation of a set of exercises and execution of them ensure 100% visible and long-lasting aesthetic results. The skills and knowledge gained during the training you can use to develop a completely new, innovative and competitive business idea in the beauty industry.

  • Training programme "Manual Techniques for Facial Modelling"

    The training programme is a combination of facial fitness techniques adapted for application on a couch and the most effective anti-ageing manual methods for face and neck. These methods are based on physiological and biochemical properties of our body that enable self-regeneration. The skills mastered by a professional during the training course will develop into an effective method for face and neck visual correction when applied to a client.

  • Training programme "Manual Techniques for Facial Modelling"

    The training programme is a combination of facial fitness techniques adapted for application on a couch and the most effective anti-ageing manual methods for face and neck. These methods are based on physiological and biochemical properties of our body that enable self-regeneration. The skills mastered by a professional during the training course will develop into an effective method for face and neck visual correction when applied to a client.